Videos
Introduction to Dr. Shayla Garland ND
Tip for Your Best Night's Sleep
Magnesium- Why it's my Favourite, and Why You Might Need it!
Dinner Prep Thoughts on Healing Intention and Self-Care
Let's Talk Turmeric!

Exciting Smoothie Hack!  & Fresh vs. Frozen Veg

The Truth About Fats!

Natural Laundry Options!

My Favourite "Fast Food"!

Grow Your Greens!  (or at least buy a few organic...)

FREE 15-minute consultations available with Dr. Shayla Garland - phone or in-person.  Book today!

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